The problem of lack of libido ie libido is becoming more and more common in women. There are many reasons for the lack of libido which prevents the increase of sexual desire. If sexual desire is not awakened in any married couple, then it affects both of them. Because of this, they start living in tension or anxiety. Let me tell you, the lack of desire for sexual intercourse in a woman shows a lack of libido.
Although some women adopt various measures to improve their relationship with their life partners, no specific result is found. There are some foods that a woman can consume to overcome her lack of libido. How to increase libido in women, Tips.
Best ways to increase libido in women?
Libido is called the sexual activity of a man, in which woman and man have sexual intercourse to satisfy their sexual desire. If a woman does not have any desire to have sex, then it can be considered a lack of libido.
In many women, due to lack of libido, the relationship with their partner is deteriorating and they become victims of stress or depression.
Many women are trying to increase their libido
However, there can be common reasons for the lack of libido in women. Like feeling tired, not getting proper nutrition and not exercising, stress, etc. Many women are trying to increase their libido, there are some home remedies for them.
Gourd seeds increase the desire for libido in women – Probably many people will not know that gourd seeds are beneficial in increasing the desire for libido in women. Some such properties are found in the seeds of bottle gourd, which removes the lack of libido and increases the desire for sex.
This is why bottle gourd seeds contain amino acids that increase the production of serotonin in the brain. Therefore, if there is a lack of libido in women, then gourd seeds can be consumed twice a day. After doing this process, you will see the difference in a few days.
Effective properties of Ashwagandha Increase libido – Ashwagandha contains many medicinal properties which removes the lack of libido in women. Apart from this, it helps in curing many types of health problems. Based on some research, using Ashwagandha increases the desire to have sex. Although it is not used today but since ancient times to increase sexual desire.
Shatavari increases the desire for libido – Shatavari is beneficial in increasing sexual desire. Shatavari is used to cure many health problems. It has anti-inflammatory properties which increase the sexual arousal of the woman.
Relieves the problem of infertility in many women. Women who do not want to have sexual intercourse are advised to use Shatavari herb to help increase the desire for libido.
Consumption of apple, remove the lack of libido in the woman – Apple has many properties that help in increasing immunity. Apart from this, it helps in removing the lack of libido in women.
As you know, eating apples daily is good for health and increases the desire for libido. Apple removes the lack of libido by increasing the desire to have sex. Apple also has properties that increase sexual desire in a natural way.
Increase the desire for intercourse by consuming garlic – Garlic is a great herb that helps in treating all kinds of problems. Eating garlic in daily food increases the desire for libido. Garlic is a good home remedy to increase libido in women.
Which has been used since time immemorial. Garlic has some properties that increase blood flow to the genitals. If you want to have a good time with your partner, then before going to bed, you should consume some garlic cloves.
Salmon fish increase the desire for sexual intercourse in women – As you know fish is considered good for eye health. Apart from this, salmon fish intensifies the desire for libido in women. Omega 3 fatty acids are found in good amounts in this fish, it prevents plaque in the arteries. According to some research, consuming fish increases the desire for libido in women. Women who have a dislike for sex should include salmon fish in their diet, so that the desire to have sex can increase.