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Posts published in “Ayurveda”

Ayurveda, Yoga

Transform your well-being with Ayurveda Rejuvenation Retreat.

Rejuvenation retreats can be beneficial for anyone looking to improve their overall health and wellness. An Ayurveda rejuvenation retreat is a wellness program that focuses on restoring balance and vitality to the body, mind, and spirit using Ayurvedic principles.  During an Ayurveda rejuvenation, participants typically receive a personalized program that includes daily massages, yoga, meditation,...

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The Art and Science of Yoga: A Comprehensive Guide for Practitioners”

Book Title: “The Art and Science of Yoga: A Comprehensive Guide for Practitioners” Book Chapters: Introduction to Yoga: History, Philosophy, and PracticeThe Science of Yoga: Anatomy, Physiology, and BiomechanicsAsanas: The Physical Practice of YogaPranayama: The Art of Breath ControlMeditation: The…

PROTECT YOUR HEART with INTEGRATIVE CARDIAC CARE

Cardiac care may be recommended for individuals who have heart-related conditions or are at risk of developing such conditions. This may include people who have been diagnosed with conditions such as coronary artery disease, heart failure, hypertension, or arrhythmias, or those who have risk factors such as high cholesterol, obesity, or a family history of...

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Understanding PCOS and its Ayurvedic Treatment

Say Goodbye to PCOS – Understanding PCOS and Ayurvedic Treatment   Poly cystic ovary syndrome (PCOS) is a condition that affects 10-20% of women between the ages of 15 to 40 years, making it the most common endocrine disturbance in women. Although the exact cause of the condition is unknown, its symptoms can be quite...

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Living with Multiple Sclerosis

What is Multiple sclerosis? Multiple sclerosis is a progressive , Degenerative chronic autoimmune disease affecting nerve fibres of brain and spinal cord. Multiple sclerosis (MS), the most prevalent neurological disability is an autoimmune disease of Central nervous system characterized by chronic inflammation, demyelination, gliosis and neuronal loss. Although the aetiology and pathogenesis of MS remains...

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Dry Skin: What is the best remedy for extremely dry skin?

Extremely dry skin can be a challenging condition to treat, but there are several remedies that can be effective in providing relief. One of the best remedies for extremely dry skin is the use of a heavy, oil-based moisturizer. These…

Common Skincare Problems during winters and their management through Ayurveda

There are several skin care problems that can occur during the winter season, and many of these can be managed through Ayurvedic principles and practices. Some common skin care issues during the winter months include dry, flaky skin, chapped lips, and acne. Here are a few Ayurvedic approaches to managing these problems. Winters are quite...

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How to Control High Blood Pressure through Ayurveda

Blood pressure is the force exerted by circulating blood against the walls of the arteries, the major blood vessels in the body. Extremely high blood pressure, or hypertension, poses a major health threat by raising the likelihood of stroke, heart attack, dementia, and kidney failure, among other conditions. According to the most recent research, 1.28...

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Living with Parkinson’s Disease

Every movement we make, whether writing, walking, talking, or even sleeping, is driven by our brains. However, a serious brain disorder such as Parkinson’s disease can rob a person of the ability to perform daily tasks that many of us take for granted. Although there is no cure for Parkinson’s disease, Ayurvedic treatment can improve...

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