ongratulations on your new bundle of joy! We know that becoming a parent can be overwhelming and that the post-pregnancy period is a time of transition for many women. That’s Continue Reading
Pregnancy lasts an average of 280 days, or about 9 months. During pregnancy, the placenta provides nutrients and oxygen to the developing fetus. Pregnancy can cause a variety of physical Continue Reading
Eat a variety of healthy foods, including fruits, vegetables, whole grains, lean protein sources, and healthy fats. Choose foods that are rich in essential nutrients, such as folic acid, iron, Continue Reading
A healthy diet during pregnancy is important for the growth and development of the baby. It is important to eat a variety of nutritious foods to ensure that you and Continue Reading